Holistic Counselling

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At Balance and Serenity I offer a safe and calming space to help and to heal. I combine different techniques including Reiki, counselling, mindfulness, acupressure, breathing techniques, crystal healing and massage in a tailored treatment to suit you to help you navigate through any difficult times. I aim to create a balanced approach and help your overall wellbeing on a physical, emotional, mental and spiritual level. Holistic Counselling can help with a number of conditions. Some include...

• Anxiety
• Depression
• Stress Relief 
• Perimenopause/Menopause
• Trauma
• Chronic Pain
• Grief

Contact me today to see if I'm the right Holistic Therapist for you.